000 02554nam a22005057a 4500
001 20783807
003 OSt
005 20240913124042.0
008 181217t20182018nyua b 001 0 eng d
010 _a 2018377469
020 _a9781847941831
020 _a9781847941831
035 _a(OCoLC)on1055766559
040 _beng
_cDTI
042 _alccopycat
050 0 0 _aBF335
_b.CLE 2018
082 0 4 _a155.2/4
_223
100 1 _aClear, James,
_eauthor.
_9973
245 1 0 _aAtomic habits :
_bTiny Changes, Remarkable Results : An Easy & Proven Way to Build Good Habits & Break Bad Ones
_cJames Clear.
246 3 0 _aAtomic Habits :
_ban easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
246 3 4 _aTiny Changes, Remarkable Results :
_bAtomic Habits
264 1 _aNew York :
_bAvery, an imprint of Penguin Random House,
_cc2018
264 4 _c©2018
300 _aix, 306 pages :
_billustrations ;
_c24 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
500 _aThese small changes will have a transformative effect on your career, your relationships and your life.
504 _aIncludes bibliographical references (page 273-298) and index.
520 _aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
650 0 _aHabit.
_9974
650 0 _aHabit breaking.
_9975
650 0 _aBehavior modification.
_9976
650 7 _aBUSINESS & ECONOMICS / Organizational Behavior.
_2bisacsh
_9977
650 7 _aPSYCHOLOGY / Social Psychology.
_2bisacsh
_9978
650 7 _aSELF-HELP / Personal Growth / General.
_2bisacsh
_9979
650 7 _aBehavior modification.
_2fast
_0(OCoLC)fst00829918
_9980
650 7 _aHabit.
_2fast
_0(OCoLC)fst00950030
_9981
650 7 _aHabit breaking.
_2fast
_0(OCoLC)fst00950033
_9982
655 4 _aNonfiction.
_9983
655 7 _aSelf-help publications.
_2fast
_0(OCoLC)fst01941328
_9476
655 7 _aSelf-help publications.
_2lcgft
_9476
906 _a7
_bcbc
_ccopycat
_d2
_encip
_f20
_gy-gencatlg
942 _2lcc
_c001
_n0
999 _c693
_d693