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010 _a 2021302636
020 _a9781785043543
_q(hardcover)
035 _a(OCoLC)on1143647342
040 _aYDX
_beng
_cDTI
_erda
_dBDX
_dOCLCQ
_dSO$
_dIK2
_dILC
_dHQC
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_dCLE
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_dIUK
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042 _alccopycat
050 0 0 _aBF575.
_b.BRO 2020
082 0 4 _a158/.1
_223
100 1 _aBrown, Brené,
_eauthor.
_9147
245 1 4 _aThe gifts of imperfection /
_cby Brené Brown, PhD, LMSW.
250 _a10th anniversary edition.
250 _a2020 Random House hardcover edition.
264 1 _aNew York :
_bRandom House,
_c2020.
264 4 _c©2020
300 _axxix, 176 pages ;
_c22 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
380 _aBook
_2tlcgt
385 _aGeneral
_2tlctarget
500 _aOriginally published: Hazelden Publishing, 2010.
500 _a"Including new tools to make the work your own."--Cover.
500 _a"Welcome to your integration index", 22 pages following the numbered text, are blank for readers to develop their own "index" to pages and concepts they feel are important to them.
504 _aIncludes bibliographical references (pages 171-176).
505 0 _a10th anniversary note / from Brené -- Preface -- Introduction: Wholehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way -- Final thoughts.
520 _aBrown explores the psychology of releasing our definitions of an 'imperfect' life and embracing living authentically. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, she provides ten 'guideposts' that can help anyone establish a practice for a life of honest beauty-- a perfectly imperfect life.
650 0 _aSelf-acceptance.
_9474
650 0 _aSelf-esteem.
_9475
650 7 _aSelf-acceptance
_2fast
_0(OCoLC)fst01111471
_9474
650 7 _aSelf-esteem
_2fast
_0(OCoLC)fst01111662
_9475
655 7 _aSelf-help publications
_2fast
_0(OCoLC)fst01941328
_9476
655 7 _aSelf-help publications.
_2lcgft
_9476
906 _a7
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942 _2lcc
_c001
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999 _c193
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