TY - BOOK AU - Greg Mckeown ED - Shufu no Tomosha, TI - Effortless: Make it easier to do what matters most SN - 9780753558379(pbk.) AV - BF482 .McK 2021 U1 - 641.5952 23 PY - 2014///] CY - New York, NY PB - Vertical KW - Bento cooking KW - Lunchbox cooking KW - Cooking, Japanese KW - fast KW - Cookbooks KW - lcgft N1 - Includes index; Includes indexes (237 - 243); 4 secrets for super-fast bentos! -- Ironclad rules for making dishes in advance -- Tricks to keep bentos fresh! -- Basics of bento packing -- All about bento boxes -- About this book -- pt. 1. Make-and-freeze dishes arranged by main ingredient : Pork ; Chicken ; Ground meat ; Beef and processed meat ; Seafood ; Mushroom and dried foods ; Microwaveable agar bentos ; Tips for freezing 1 -- pt. 2. Various refrigerated bento dishes : Pork ; Chicken ; Beef ; Ground meat ; Seafood ; Vegetable ; Mushroom and dried foods -- pt. 3. À la carte sides arranged by color : Yellow and orange colorful accents ; Red and pink colorful accents ; Green colorful accents ; Happy bento desserts ; Pickles that enhance rice ; Make in advance: Kinpira variations! ; Home-made furikake catalog ; Single-dish bentos ; Home-made instant soup ; Make in just 10 minutes in the morning: extra side dishes ; Rice ball catalog ; Tips for freezing 2 -- How to make delicious rice -- Ideas for packing condiments with bentos ER -